Wellness

Event Phone: (888) 782-4969 ex.3

De-escalation and Mindful Breathing was specifically created to assist first responders in managing stress before, during, and after stressful encounters to ensure enhanced decision-making during a crisis and the ability to rapidly return from the fight or flight response.  The immediate benefits are apparent, but this course also equips students with the ability to improve long-term health.

Event Phone: (888) 782-4969 ex.3

De-escalation and Mindful Breathing was specifically created to assist first responders in managing stress before, during, and after stressful encounters to ensure enhanced decision-making during a crisis and the ability to rapidly return from the fight or flight response.  The immediate benefits are apparent, but this course also equips students with the ability to improve long-term health.